ACROCON
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MOVES
Difficulty
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Type
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Base
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L-Base
Standing
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Dance
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Flows
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Washing machines
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Whips
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Pops
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Counterbalance
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Position
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Variation
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Bird
Bird Rev
Throne
Throne Rev
Vishnus Couch
Vishnus Couch Rev
Chair
Chair Rev
American Chair
Whale
Whale Rev
Backbend
Backbend Rev
Folded Leaf
Bat
Sidestar
Sidestar Rev
Shoulderstand
Shoulderstand Rev
Handbird
Handbird Rev
Triangle
Triangle Rev
Hand to Hand
Hand to Hand Rev
Star
Star Rev
Foot To Hand
Foot To Hand Rev
Foot To Foot
Foot to Foot Rev
Hand To Foot
Hand To Foot Rev
Shinstand
Shinstand Rev
Maria on Knees
Maria On Hands
Maria On Hands Rev
Entrance to
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Bird
Bird Rev
Throne
Throne Rev
Vishnus Couch
Vishnus Couch Rev
Chair
Chair Rev
American Chair
Whale
Whale Rev
Backbend
Backbend Rev
Folded Leaf
Bat
Sidestar
Sidestar Rev
Shoulderstand
Shoulderstand Rev
Handbird
Handbird Rev
Triangle
Triangle Rev
Hand to Hand
Hand to Hand Rev
Star
Star Rev
Foot To Hand
Foot To Hand Rev
Foot To Foot
Foot to Foot Rev
Hand To Foot
Hand To Foot Rev
Shinstand
Shinstand Rev
Maria on Knees
Maria On Hands
Maria On Hands Rev
Exit from
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Bird
Bird Rev
Throne
Throne Rev
Vishnus Couch
Vishnus Couch Rev
Chair
Chair Rev
American Chair
Whale
Whale Rev
Backbend
Backbend Rev
Folded Leaf
Bat
Sidestar
Sidestar Rev
Shoulderstand
Shoulderstand Rev
Handbird
Handbird Rev
Triangle
Triangle Rev
Hand to Hand
Hand to Hand Rev
Star
Star Rev
Foot To Hand
Foot To Hand Rev
Foot To Foot
Foot to Foot Rev
Hand To Foot
Hand To Foot Rev
Shinstand
Shinstand Rev
Maria on Knees
Maria On Hands
Maria On Hands Rev
Transition from
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Bird
Bird Rev
Throne
Throne Rev
Vishnus Couch
Vishnus Couch Rev
Chair
Chair Rev
American Chair
Whale
Whale Rev
Backbend
Backbend Rev
Folded Leaf
Bat
Sidestar
Sidestar Rev
Shoulderstand
Shoulderstand Rev
Handbird
Handbird Rev
Triangle
Triangle Rev
Hand to Hand
Hand to Hand Rev
Star
Star Rev
Foot To Hand
Foot To Hand Rev
Foot To Foot
Foot to Foot Rev
Hand To Foot
Hand To Foot Rev
Shinstand
Shinstand Rev
Maria on Knees
Maria On Hands
Maria On Hands Rev
Transition to
---------
Bird
Bird Rev
Throne
Throne Rev
Vishnus Couch
Vishnus Couch Rev
Chair
Chair Rev
American Chair
Whale
Whale Rev
Backbend
Backbend Rev
Folded Leaf
Bat
Sidestar
Sidestar Rev
Shoulderstand
Shoulderstand Rev
Handbird
Handbird Rev
Triangle
Triangle Rev
Hand to Hand
Hand to Hand Rev
Star
Star Rev
Foot To Hand
Foot To Hand Rev
Foot To Foot
Foot to Foot Rev
Hand To Foot
Hand To Foot Rev
Shinstand
Shinstand Rev
Maria on Knees
Maria On Hands
Maria On Hands Rev
Filter
Foot to Foot Rev
easy
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Hand To Foot
intermediate
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Hand To Foot Rev
intermediate
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Shinstand
easy
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Shinstand Rev
easy
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Maria on Knees
easy
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Maria on Knees Rev
easy
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Maria On Hands
easy
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Maria On Hands Rev
easy
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